And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.
Haruki Murakami
Murakami is speaking to the transformative power of difficult experiences, including those related to mental health. The quote acknowledges that going through a storm can be incredibly challenging, and it’s hard to know when it will be over. However, it also suggests that once the storm has passed, we will emerge as different, stronger, and more resilient individuals.
When experiencing challenges, remember that you will come out on the other side with greater wisdom and strength.