The only way to heal is to first accept that there is a wound. Only then can you begin to work on it and take the necessary steps towards recovery.
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This quote emphasizes the importance of acknowledging and accepting our struggles in order to begin the healing process. It suggests that denial or avoidance of our mental health issues can prevent us from making progress towards recovery.
If you’re having trouble coming to terms with your struggles, or if you’re considering seeking help; you should recognize the importance of accepting and acknowledging your struggles as the first step towards healing.